storytellingcourses

  Mental health issues may have a long-lasting impact on your employees. Mental health courses play a crucial role in your team. You’ll help them discover valuable techniques to cope with mental health issues at the workplace. What Is Mental Health Training? The mental health training program teaches employees about mental health and well-being in the workplace. They will know about the warning signs, accept people having mental health issues, and help them get better. Everyone at the company can be benefitted from a balanced mental health wellness program , including: Managers trying to support their employees for better mental health   HR teams and other associated functions that incorporate mental health into their management and strategy Employees leading programs or activities focusing on health, such as awareness campaigns Leaders planning and reviewing their company’s mental health strategy Employees whose work and behavior show a lack of confidence and that may affect their m

  Storytelling has been a part of human culture since time immemorial. From ancient cave paintings to modern novels, humans have used stories to communicate, educate, and entertain. But storytelling is not just a form of entertainment; it also plays an essential role in keeping your mental and emotional health & well-being. Storytelling can connect you to your emotions, allowing you to process and understand them safely and healthily. It can also provide a sense of perspective and understanding, helping you to make sense of difficult or traumatic experiences. Research has shown that storytelling can effectively deal with stress, depression, and anxiety. The following are some of the ways through which storytelling can improve mental health and emotional well-being- One way in which storytelling can promote mental health and emotional wellness is through the process of narrative therapy. Narrative therapy is a form of therapy that uses storytelling to help individuals understand an