The Role of Storytelling in Improving Mental Well-Being
The popularity of storytelling might be increasing in recent times, but its influence has been from ancient times. Telling stories is not only to transfer knowledge or share information to others, but also helps to improve the mental health of employees , readers, and people from various walks of life. And, in the recent, numerous scientists and researchers have also decoded how storytelling is positively impacting people’s lives. Storytelling- Its Contribution To Mental Health Studies suggest that engaging in beautiful narratives or sharing life experiences offers an outlet to express their emotions. This in turn helps individuals to have a feeling of easiness and evaluate their own thoughts and emotions. Here are a few things to mention: Improves Imagination - Listening to engaging stories can improve all your senses and make you an active listener. This also expands your thinking ability and allows you to create characters in the stories you are listening to. Reduces Stress - D